If you have been searching for a chiropractor in Miami who actually gets to the root of the problem, Well Adjusted Chiropractic on Biscayne Boulevard should be your first call. Founded and led by Dr. Meir Cioraru, a Miami native and Palmer College graduate specializing in the Gonstead technique, Well Adjusted has built a reputation as one of the most precise and results-driven chiropractic practices in the city.
Whether you are dealing with chronic back pain, recovering from a sports injury, navigating pregnancy, or simply looking to optimize your health, Well Adjusted offers neurologically-based care for the whole family, from newborns to elite athletes.
Quick Facts — Well Adjusted Chiropractic
- Address: 5050 Biscayne Blvd, Suite 105, Miami, FL 33137
- Phone: (305) 697-6973
- Specialty: Gonstead Chiropractic Technique
- Doctor: Dr. Meir Cioraru, Palmer College of Chiropractic
- Services: Spinal adjustments, sports injury, prenatal care (Webster’s technique), pediatric care, TMJ, auto accident injury, low-level laser therapy
- Languages: English & Spanish
- Instagram: @welladjustedmiami
- Booking: https://welladjusted.miami or ClassPass
Who Is Dr. Meir Cioraru?
Dr. Meir Cioraru is a Miami-born chiropractor with a story that sets him apart from the average practitioner. Growing up in Miami, he was a competitive wrestler and captain of his varsity team at Miami Beach Senior High. It was through his own serious sports injuries, and the chiropractic care that helped him recover enough to go on to be a collegiate wrestler at Briar Cliff University in Iowa, that he discovered his calling.
That personal experience drove him to Palmer College of Chiropractic, one of the most respected chiropractic institutions in the world. There, he specialized in the Gonstead technique — a method widely regarded as the gold standard of chiropractic care for its precision, objective analysis, and full-spine approach that addresses both biomechanics and neurology.
Dr. Meir has treated thousands of patients across every demographic, professional athletes, pregnant women, infants, seniors, and everyone in between. His background as an athlete and his Gonstead training give him an edge that patients consistently notice: he understands how the body moves under load, and he adjusts with a level of specificity that goes far beyond a standard pop-and-crack. He and his wife, who is also his business partner, designed every aspect of Well Adjusted Chiropractic to create a calm and beautiful environment for anyone to feel well taken care of.
What Is the Gonstead Technique — and Why Does It Matter?
The Gonstead technique is a full-spine chiropractic method developed by Dr. Clarence Gonstead in the 1940s. It is considered the most precise and thorough technique in chiropractic because it uses objective measures, including X-rays, neurological assessments like the nervoscope, and hands-on analysis, to identify the exact vertebra causing a problem before any adjustment is made.
Unlike general chiropractic adjustments that target broad areas of discomfort, the Gonstead method isolates the specific subluxation, a misalignment of the vertebrae that disrupts nerve function, and corrects it with a precise, targeted adjustment. This specificity is what makes it particularly effective for patients who have not responded to other forms of treatment.
The Gonstead technique is especially effective for:
- Chronic neck and back pain
- Disc herniations and sciatica
- Numbness or tingling in the hands or feet
- Headaches and migraines linked to cervical subluxations
- Sports injuries and recovery
- Digestive and nervous system dysfunction linked to spinal misalignment
- Prenatal discomfort and pelvic alignment
At Well Adjusted, Dr. Meir applies the Gonstead method to every patient, no cookie-cutter adjustments, no generalized cracking. Every session is driven by objective findings and a clear clinical rationale after a deep discovery and listening session.
What Well Adjusted Chiropractic Treats
Well Adjusted is a full-service chiropractic clinic offering neurologically-based care for patients of all ages. Here is what they specialize in:
Spinal Health & Pain Relief
The core of Well Adjusted’s practice is spinal health. Using the Gonstead technique, Dr. Meir identifies and corrects subluxations throughout the cervical, thoracic, and lumbar spine to relieve pain, restore mobility, and improve overall nervous system function. Patients with chronic neck pain, back pain, sciatica, and disc issues consistently report significant improvement under Dr. Meir’s care.
Sports Injury & Athletic Performance
As a former competitive wrestler, Dr. Meir understands athletic injuries from the inside out. Well Adjusted works with both elite competitive athletes and active Miami lifestyle patients — helping them recover faster, prevent re-injury, and optimize their body’s biomechanics for peak performance. If you train hard in Miami, this is your chiropractor.
Prenatal & Postpartum Chiropractic (Webster’s Technique)
Well Adjusted is one of the few Miami chiropractic practices offering the Webster’s technique: a specialized protocol for pregnant women that focuses on pelvic alignment and nervous system function during pregnancy. Proper spinal and pelvic alignment during pregnancy can reduce discomfort, support optimal fetal positioning, and prepare the body for childbirth. Postpartum care is also available to help mothers realign and recover after delivery.
Pediatric Chiropractic Care
Chiropractic care is not just for adults. Well Adjusted offers gentle, non-invasive chiropractic adjustments for children and infants, addressing everything from birth trauma to postural issues, colic, and developmental concerns. Dr. Meir’s approach with younger patients is adapted for their size and sensitivity — safe, effective, and family-friendly. His youngest patient at the office has been 5 days old.
TMJ and Extremity Care
Beyond the spine, Well Adjusted treats jaw dysfunction (TMJ), wrist issues, foot and ankle problems, and other extremity complaints. If you have been dealing with jaw pain, clicking, or tightness. or issues in your wrists or feet that have not responded to other treatments, then Dr. Meir’s full-body approach may be what you have been missing.
Auto Accident Injury
One of the most underdiagnosed consequences of car accidents is whiplash, a cervical spine injury that, if left untreated, can lead to early-onset Degenerative Disc Disease. Well Adjusted works directly with auto insurance and accepts accident cases. If you or someone you know has been in an accident in Miami, getting the spine checked immediately is one of the most important steps you can take.
Low-Level Laser Therapy
Well Adjusted also offers low-level laser therapy (LLLT), aka a cold red laser, a non-invasive treatment that uses targeted light energy to reduce inflammation, accelerate tissue healing, and relieve pain. It is commonly used alongside chiropractic adjustments for sports injuries, chronic pain conditions, and post-surgical recovery.
Why Miami Residents Choose Well Adjusted Chiropractic
In a city with no shortage of chiropractic options, Well Adjusted stands out for a few reasons that matter to Miami patients:
- Gonstead specialization: one of the most technically demanding and precise chiropractic methods, rarely offered at this level in Miami.
- Miami-native doctor: Dr. Meir grew up here, trained at a world-class institution, and chose to bring that expertise back to his hometown.
- Whole-family care: from newborns to seniors, athletes to pregnant women, the practice is built to serve everyone under one roof.
- Bilingual: Spanish-language services available, making Well Adjusted accessible to Miami’s large Spanish-speaking community.
- Location: 5050 Biscayne Blvd, Suite 105 puts them in the heart of Miami’s Upper Eastside/MiMo corridor, easily accessible from Edgewater, Miami Shores, Little Haiti, and the Design District.
How to Book an Appointment at Well Adjusted Chiropractic
New patient scheduling is available online through Well Adjusted’s website. You can also call the clinic directly at (305) 697-6973 or even book on ClassPass. The clinic is located at 5050 Biscayne Blvd, Suite 105, Miami, FL 33137 with a free dedicated parking lot.
Follow Dr. Meir and the Well Adjusted team on Instagram at @welladjustedmiami for educational content on spinal health, the Gonstead technique, and wellness tips tailored to the Miami lifestyle.
What Patients Are Saying
“I’ve seen chiropractors for years, and this is the first time in a long time I can clearly connect my overall back health to one doctor. After a few months of consistent weekly sessions with Dr. Meir, we’ve been able to scale back to once a week and find a really solid maintenance rhythm. I feel better, more stable, and more comfortable overall. I highly recommend him to anyone looking for a real, lasting improvement in how their body feels.”
— Alex V., Well Adjusted Patient
I have been seeing Dr Meir for almost a year. I started to see him when I was a few months pregnant and have continued throughout my pregnancy and postpartum. I honestly believe it’s because of his chiropractic support that I had such a smooth delivery. Everyone who works in the office is so kind and caring. Highly recommend!
– Nicole, Well Adjusted Chiropractic Patient
“I cannot recommend this place enough. I have been in Dr. Meir’s care for about a year and first came in barely able to walk. From my very first visit, I felt welcomed and cared for and quickly noticed an improvement in both mobility and pain. Dr. Meir takes the time to explain everything in detail, so every session feels personalized. He is genuinely invested in your wellbeing and also teaches you how to improve and maintain your body. I am beyond grateful to have found Dr. Meir and his incredibly professional and kind team.”
— Iene B., Well Adjusted Patient
Frequently Asked Questions
What is the best chiropractor in Miami?
Well Adjusted Chiropractic on Biscayne Boulevard is widely regarded as one of the best chiropractic practices in Miami, specializing in the Gonstead technique under Dr. Meir Cioraru, a Palmer College graduate and Miami native.
What is a Gonstead chiropractor?
A Gonstead chiropractor uses the Gonstead technique, a precise full-spine chiropractic method that uses X-rays, neurological assessments, and hands-on analysis to identify specific vertebral subluxations before making targeted adjustments. It is considered the gold standard of chiropractic care.
Is there a chiropractor in Miami that accepts auto insurance?
Yes. Well Adjusted Chiropractic in Miami works directly with auto insurance and accepts patients injured in car accidents. They can be reached at (305) 697-6973.
Is there a prenatal chiropractor in Miami?
Yes. Well Adjusted Chiropractic offers prenatal chiropractic care using the Webster’s technique, which focuses on pelvic alignment and nervous system function during pregnancy. They also offer postpartum chiropractic care.
Is chiropractic care safe for kids and babies?
Yes. Well Adjusted Chiropractic in Miami offers gentle pediatric chiropractic care for children and infants. Dr. Meir uses non-invasive, age-appropriate techniques adapted for younger patients.
Where is Well Adjusted Chiropractic located in Miami?
Well Adjusted Chiropractic is located at 5050 Biscayne Blvd, Suite 105, Miami, FL 33137 — in Miami’s Upper Eastside/MiMo neighborhood.
The Miami Guide is Miami’s go-to source for local recommendations across food, wellness, nightlife, and culture. Well Adjusted Chiropractic is a recommended local business. To book an appointment visit welladjusted.miami or call (305) 697-6973.
